Eat Well, Live Well Being healthy in our modern world can feel next to impossible. but It doesn’t have to be!Learn how to thrive in every season of life by embracing simplicity & holistic healing. About Nutrition counseling BCHN® Back to Basics course Upcoming classes & events Latest Blog Posts Echinacea Tincture for Immune Support Is Long-Fermented Sourdough Bread Actually Gluten-Free? Natural Ways to Balance Blood Sugar Levels